Walking
One Step at a Time
Experience the beauty of the PNW while connecting with others. Walking is a simple, low-impact way to get moving and stay active. If you are new to Team Survivor Northwest, this is a great place to start.
We try to offer walks year-round at varying locations and provide a relaxed, welcoming environment for women at any fitness level. Each walk lasts about an hour and focuses on enjoying movement, conversation, and time outdoors together.
The pace is based on the needs of those who attend, and no one is ever left behind.
Whether you are beginning a fitness routine, returning to activity, or simply looking for supportive community, walking offers an easy and enjoyable way to stay healthy and connected.
- Walking groups are designed to be inclusive and supportive for participants at all stages of treatment and recovery.
- Walks are generally at a relaxed pace and no one will be left behind
- Comfortable walking shoes or sneakers with good support.
- Water bottle.
- Sunscreen, sunglasses, and/or a hat for sun protection.
- Weather-appropriate layers (jacket, rain layer, or extra warmth as needed).
Sign Up For Walking?
Visit our program calendar and look for "Walking" to try out this program.
New to Team Survivor?
Membership is free.