Cycling

TSNW’s Cycling Program is off to the races! Dust off your bike and experience the fun and camaraderie of a group ride. The group meets Sundays at noon. Rides are roughly 10-15 miles long and will take place on different trails each week. All cleared members are welcome – any kind of bike will do! Our cycling leader will adjust the pace to match those in attendance, so no one will be left behind.

Become a Member

Becoming a member is free and a required first step to taking part in our programs.

Learn More

Intensity:

moderate to high

Moderate to High

Equipment List
  • Bike, in good condition. If you haven’t ridden recently, consider getting a tune-up or having your local bike shop look over your tires, chain, brakes and gears.
  • Helmet
  • Sturdy, closed-toe shoes suitable for riding
  • Water bottle (filled with water and/or your favorite electrolyte formula)
  • Kit with spare tube, tire levers, compressed CO2 or hand pump (optional but strongly recommended)
  • Gloves (optional)
  • Snacks
  • Sunscreen
  • Sunglasses or eyewear
  • Photo ID, cash or credit card (for coffee or in case of a mechanical issue)
  • Epi-pen or other medication needed in case of an emergency
  • Mask (for COVID precautions – good to have on-hand just in case you go indoors)

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