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Team Survivor Northwest

2067328350||www.teamsurvivornw.org

September 2019

Tai Chi Class

September 18 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

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Celebrate Life with Yoga

September 22 @ 3:00 pm - 6:00 pm
Vasa Park Ballroom, 3560W Lake Sammamish Pkwy SE
Bellevue, WA 98008 United States
+ Google Map
$35

Come join Yoga Instructor Charlene Wee for this yoga charity event benefiting Team Survivor Northwest, a local non-profit providing free fitness and health resources to women diagnosed with cancer. This event is open to anyone who has practiced yoga or wants to try yoga for a good cause.

Find out more »

Tai Chi Class

September 25 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

October 2019

Tai Chi Class

October 2 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 9 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 16 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 23 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 30 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

November 2019

Tai Chi Class

November 6 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 13 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 27 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

December 2019

Tai Chi Class

December 4 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 11 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 18 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 25 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

January 2020

Tai Chi Class

January 1, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 8, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 15, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 22, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 29, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

February 2020

Tai Chi Class

February 5, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 12, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 19, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 26, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

March 2020

Tai Chi Class

March 4, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 11, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 18, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 25, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

April 2020

Tai Chi Class

April 1, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 8, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 15, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 22, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 29, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

May 2020

Tai Chi Class

May 6, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 13, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 20, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 27, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

June 2020

Tai Chi Class

June 3, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 10, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 17, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 24, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

July 2020

Tai Chi Class

July 1, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 8, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 15, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 22, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 29, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

August 2020

Tai Chi Class

August 5, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

August 12, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

August 19, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

August 26, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

September 2020

Tai Chi Class

September 2, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

September 9, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

September 16, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

September 23, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

September 30, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

October 2020

Tai Chi Class

October 7, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 14, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 21, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

October 28, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

November 2020

Tai Chi Class

November 4, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 11, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 18, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

November 25, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

December 2020

Tai Chi Class

December 2, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 9, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 16, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 23, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

December 30, 2020 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

January 2021

Tai Chi Class

January 6, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 13, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 20, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

January 27, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

February 2021

Tai Chi Class

February 3, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 10, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 17, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

February 24, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

March 2021

Tai Chi Class

March 3, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 10, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 17, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 24, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

March 31, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

April 2021

Tai Chi Class

April 7, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 14, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 21, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

April 28, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

May 2021

Tai Chi Class

May 5, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 12, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 19, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

May 26, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

June 2021

Tai Chi Class

June 2, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 9, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 16, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 23, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

June 30, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

July 2021

Tai Chi Class

July 7, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 14, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 21, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

Tai Chi Class

July 28, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »

August 2021

Tai Chi Class

August 4, 2021 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Full Spectrum Training Studio, 9240 2nd Ave SW, Suite 300
Seattle, Washington 98106
+ Google Map

All TSNW members are invited to this weekly drop-in class. Tai Chi Chuan is an ancient Chinese martial arts practice often referred to as "moving mediation". Tai Chi's fluid focused and mindful movements strengthen leg muscles, condition tendons and ligaments of the hips, ankles, knees and feet and is known for reducing stress, elevating mood, building the immune system, improving balance and body awareness improving all areas of strength in performing all of life's mental and physical activities.

Find out more »
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