Cancer & Exercise

Chemo and Exercise?

Chemo and Exercise?

Chemo and exercise? Is it really possible or even safe to exercise when you are undergoing chemotherapy or radiation? This is a question you may be asking if you are undergoing treatment for a cancer. We all know exercise is good for us, but when you are feeling...

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Lymphedema and Exercise

Lymphedema and Exercise

If you are managing lymphedema after a breast cancer diagnosis you may be wondering whether it’s safe to exercise. In the past some doctors worried that exercise could make lymphedema worse. But current research no longer supports this. Research shows that exercise...

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Exercise and Cancer

Exercise and Cancer

Thriving While Surviving! Exercise and cancer – two words that are not often uttered in the same sentence. But here at Team Survivor Northwest we are living and walking proof that exercise after cancer changes lives. For the past 21 years, Team Survivor Northwest...

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Team Survivor NW

Thriving While Surviving

Upcoming Events

Wed 14

Active Women Healthy Women – Queen Anne

November 14 @ 5:30 pm - 6:30 pm
Thu 15

Nordic Walking

November 15 @ 10:30 am - 12:00 pm
Thu 15

Soma Pilates

November 15 @ 1:00 pm - 2:00 pm
Thu 15

Active Women Healthy Women – Burien

November 15 @ 3:00 pm - 4:00 pm
Thu 15

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