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Events for January 17, 2019

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3:00 pm

Active Women Healthy Women – Burien

January 17 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until December 31, 2020

Highline Hospital, 16233 Sylvester Rd SW #110
Burien, 98166 United States
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The focus of Active Women Healthy Women (AWHW) is on building strength, and the beauty of strength training is that it benefits everyone, from the couch potato to the hard-core athlete. If you are recently out of treatment, strength training can reduce fatigue and make it easier to do everyday activities such as carrying the […]

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6:30 pm

Active Women Healthy Women – Bellevue

January 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until December 31, 2020

Sportzal Fitness Studio, 12729 Northup Way, Suite 25
Bellevue, 98005 United States

Women of all fitness levels are encouraged to join this certified instructor led class. From cancer patients to survivors, there is an exercise activity appropriate for you. Our instructors will help you assess your health and fitness levels to help you reap the benefits of exercise. The focus is on building strength but classes also […]

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