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Events for December 13, 2018

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10:30 am

Nordic Walking

December 13, 2018 @ 10:30 am - 12:00 pm

Nordic walking is a great fitness workout for people who are looking for a fun physical activity, convenience and camaraderie. Despite its name, it is not just for those who like to walk, run, or hike. It is for anyone who enjoys activities with highly rhythmic, flowing, powerful movements. Nordic Walking is the perfect exercise […]

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1:00 pm

Soma Pilates

December 13, 2018 @ 1:00 pm - 2:00 pm
Soma Pilates, 16640 Cleveland St. Suite B
Redmond, WA 98052 United States
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Soma Pilates is an amazing Pilates studio located in Redmond. They offer one class a week strictly to women cancer survivors of TSNW. Space is limited to 7 so please sign up in advance to guarantee your spot. To register: https://clients.mindbodyonline.com/classic/home?studioid=2693 "Pilates is for everyone. Athletes, dancers, weekend warriors, pre- and post-natal women, seniors, men […]

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3:00 pm

Active Women Healthy Women – Burien

December 13, 2018 @ 3:00 pm - 4:00 pm
Highline Hospital, 16233 Sylvester Rd SW #110
Burien, 98166 United States
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The focus of Active Women Healthy Women (AWHW) is on building strength, and the beauty of strength training is that it benefits everyone, from the couch potato to the hard-core athlete. If you are recently out of treatment, strength training can reduce fatigue and make it easier to do everyday activities such as carrying the […]

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6:30 pm

Active Women Healthy Women – Bellevue

December 13, 2018 @ 6:30 pm - 7:30 pm
Sportzal Fitness Studio, 12729 Northup Way, Suite 25
Bellevue, 98005 United States

Women of all fitness levels are encouraged to join this certified instructor led class. From cancer patients to survivors, there is an exercise activity appropriate for you. Our instructors will help you assess your health and fitness levels to help you reap the benefits of exercise. The focus is on building strength but classes also […]

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