- This event has passed.
November 29, 2018 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2018
Soma Pilates is an amazing Pilates studio located in Redmond. They offer one class a week strictly to women cancer survivors of TSNW. Space is limited to 7 so please sign up in advance to guarantee your spot. To register: https://clients.mindbodyonline.com/classic/home?studioid=2693
“Pilates is for everyone. Athletes, dancers, weekend warriors, pre- and post-natal women, seniors, men and women practice it. All ages and body types benefit from Pilates. If you have an injury or physical limitation, modifications of the moves will be made for you to keep your practice pain free and safe. Pilates is easy to learn. Class sizes are kept small so the instructor can monitor your form. Pilates is exciting. Every move has different levels of difficulty, so you do more as your strength and skills progress. You will be motivated to come back for more. Pilates changes your life. Your posture will improve, your muscles will be stronger, and you will be energized.”