2020 Fitness Retreat
Was a Success

We had such an incredible time at our 2020 Fitness Retreat on February 8th and 9th on Bainbridge Island. Our theme was “25 Years. Celebrating the Power Within.” We learned from experts in cancer care, improved our physical health with a variety of fitness classes, laughed, cried, sang and created new friendships. If you want to see the details of what a retreat looks like, click here.

Dragon Boaters to World Championship

TSNW’s Survivor SAKE dragon boat team competed in the All Cancer Survivor (ACS) Division at the Club Crew National Championships (CCNC) in Colorado Springs last August. Survivor SAKE prevailed with a bronze medal, which qualifies the team to compete in the Club Crew World Championship races in Aix-les-Baines, France in August 2020. Read this news article to learn more.

Exercise is
Medicine

Team Survivor was recently featured in a Fred Hutch article, which demonstrates the positive health impact of exercise during and after a cancer diagnosis. Click here to read the article and look for the sidebar, “Friendship, fitness and fun: Team Survivor Northwest turns 25.” Based on the research, do you believe health care providers should be writing prescriptions for exercise?  

We Believe…

We believe in the power of fitness to improve women’s lives after a cancer diagnosis. Our belief is backed by research, science and women who have walked through our doors. Fitness and an active lifestyle not only improve outcomes but empower women survivors to feel better and thrive. Read some of our member’s stories here or watch the video below.

Thanks to our Partners!

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