Since 1995, Team Survivor Northwest has empowered women who have faced cancer to rebuild strength, confidence, and connection through inclusive, instructor-led movement and community both online and in person—welcoming all fitness levels, diagnoses, and backgrounds.
Our Impact
In the Pacific Northwest, hundreds of thousands of women face cancer survivorship alone. Although research shows exercise improves quality of life and survival, fewer than 30% of survivors meet recommended activity levels. For over 30 years, Team Survivor Northwest has empowered women across the Pacific Northwest to thrive through movement and community—turning survivorship into a source of strength, connection, and joy.
every year
Our PRograms
Fitness Classes +
Certified instructors guide women survivors of all fitness levels in classes that build strength, balance, flexibility, and cardio—online or in-person—within a supportive, empowering community.
Outdoor Programs +
Across seasons, women survivors move together in the beauty of the Pacific Northwest—year-round dragon boating and walking, plus spring and summer adventures like hiking, cycling, and climbing—strengthening bodies, honing skills, and fostering connection.
Fitness Retreat +
Our annual Stronger Together Fitness Retreat offers women at any stage of their cancer journey a weekend of inspiring speakers, diverse fitness classes, connection, and beautiful dining and accommodations.
Together, we’re redefining what thriving after cancer looks like.
Move, connect, and thrive with women who understand your journey.
Volunteer your time or expertise. Share your skills and make a lasting impact.
Help us provide programs and community to every woman who needs it.
Connect your patients to safe, supportive movement and community during and after cancer.
Your involvement ensures that all women who have faced cancer
can access movement, community, and hope.