Running and Walking

The TSNW Run/Walk Program is currently on hiatus due to lack of demand. Please get in touch with us if you have a strong interest in running and/or walking and we will maintain a list of anyone interested and consider renewing the program should there be a demand.


Our run/walk program is exactly that, an opportunity to run, or walk, with other cancer survivors under the guide of a trained and licensed instructor.

The goal of this program is to help you reach your individual fitness goal in a supportive environment. Whether you are training for a marathon, half marathon, 10k, or just want to get and stay in shape this program is for you. Drop-ins are welcome.

For more information, or to be put on the run/walk notification list, contact our Outreach Manager at (206) 732-8350 or