Come join us on the trails! If you are a new hiker you might consider our easier urban hikes, while more experienced hikers will enjoy our mid-week hikes or weekend hikes.

For more information and to join a Hiking program, contact our Outreach Manager at (206) 732-8350 or outreach@teamsurvivornw.org.

To get ready for a hike, read our Hiking Checklist blog

Urban Hiking:

Fridays at 9:30am.

If you are new or returning to hiking, this program will get you started and on your way to better health. There is nothing like being part of a group to help motivate you! Explore the parks and neighborhoods of the greater Seattle area, the East side and Mercer Island.  We meet at various locations, hike for 3-4 miles and try to get our heart rates up. Plan on up to 2 hours.

For more information or to be added to the Urban Hike interest list, please contact our Outreach Manager  in the TSNW office, 206.732.8350 or outreach@teamsurvivornw.org.

Midweek Hikes:

Midweek Hikes run every Wednesday from April through September with hikes in the Issaquah Alps, I-90 corridor and Snoqualmie Pass area, North Cascades and Mt. Rainier National Park.

Midweek hikes are trail hikes in the mountains, which means you will see some beautiful scenery.  It also means that they are more challenging than walking in the city.  These hikes are progressive; we start with easier hikes and work up to longer distances and more elevation gain as we get further into the season.  If you are thinking of hiking with us, it’s best to start in spring so that you can work up to the more challenging hikes that happen later on in the year. 

May Hikes

5/3: Wallace Falls (5.4 m/1300 ft. gain)

5/10: Poo Poo Point, Chirico Trail (4.2 miles. 1650 ft. gain)

5/17: Squak East Ridge (6 miles, 1510 ft. gain)

5/24: Dwight’s Way (5.4 miles, 1850 ft. gain)

5/31: Talapus and Ollalie Lakes (6.2 m/1250 ft. gain)










NEW Introduction to Hiking Series:

Want to go hiking but you can’t go midweek? Want to go hiking but you don’t feel you are in good enough shape? Are you concerned that the hikes are too long, too steep or you can’t keep up? We have the program for you! It’s a perfect introduction to the mountains. Four fabulous Saturday hikes in the mountains that will be:

– at a comfortable pace

-with not too much distance

-not too steep

BUT, they will have

– beautiful scenery

– spectacular views

-wonderful company

1) May 13: Coal Creek Trail, Bellevue (5.5 miles, 450 ft. elevation gain).

2) June 3: Bridal Veil Falls, outside of Index (4 miles, 1000 ft. elevation gain).

3) July 8: Little Si, North Bend (5 miles, 1200 ft. elevation gain).

4) August. 5: Naches Loop at Mount Rainier (3.2 miles, 650 ft. elevation gain).  

No matter what your goals, we can probably get you there, but it will be safer and more enjoyable if you start at the right place.  Our Outreach Manager can help you figure out the right level of challenge for you.


If you would like more information or to be added to the Midweek Hike interest list, contact our Outreach Manager at outreach@teamsurvivornw.org