Come join us on the trails! If you are a new hiker you might consider our easier urban hikes, while more experienced hikers will enjoy our mid-week hikes or weekend hikes.

For more information and to join a Hiking program, contact our Outreach Manager at (206) 732-8350 or outreach@teamsurvivornw.org.

To get ready for a hike, read our Hiking Checklist blog

Urban Hiking:

Fridays at 9:30am.

If you are new or returning to hiking, this program will get you started and on your way to better health. There is nothing like being part of a group to help motivate you! Explore the parks and neighborhoods of the greater Seattle area, the East side and Mercer Island.  We meet at various locations, hike for 3-4 miles and try to get our heart rates up. Plan on up to 2 hours.

For more information or to be added to the Urban Hike interest list, please contact our Outreach Manager  in the TSNW office, 206.732.8350 or outreach@teamsurvivornw.org.

Midweek Hikes:

Midweek Hikes run every Wednesday from April through September with hikes in the Issaquah Alps, I-90 corridor and Snoqualmie Pass area, North Cascades and Mt. Rainier National Park.

Midweek hikes are trail hikes in the mountains, which means you will see some beautiful scenery.  It also means that they are more challenging than walking in the city.  These hikes are progressive; we start with easier hikes and work up to longer distances and more elevation gain as we get further into the season.  If you are thinking of hiking with us, it’s best to start in spring so that you can work up to the more challenging hikes that happen later on in the year. 

If you aren’t sure if you are ready for hiking, please talk to our Outreach Manager  in the TSNW office.   No matter what your goals, we can probably get you there, but it will be safer and more enjoyable if you start at the right place.  Our Outreach Manager can help you figure out the right level of challenge for you.


If you would like more information or to be added to the Midweek Hike interest list, contact our Outreach Manager at outreach@teamsurvivornw.org

Weekend Hikes

At this time there are no weekend hikes planned.  If you would like to volunteer to coordinate or lead weekend hikes, please contact our Outreach Manager .

To be added to the interest list, contact our Outreach Manager  at (206) 732-8350 or outreach@teamsurvivor.org.