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The Team Survivor Northwest Triathlon Team


 

 
 
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Team Survivor Northwest Triathlon Training Program

 
Last year saw laughter, fun, some anxiety and triumph as the triathlon training team made its way through the summer to the Danskin and Trek Triathlons.  We were blessed with good weather for both events and some folks participated in both!  And of course, we couldn’t have done it without our coach, Kim Brasfield – whose enthusiasm, dedication and inspiration is without comparison.
 
 
Each year Team Survivor Northwest trains women to participate in summer spring triathlons. This fun and very positive program includes training women to swim .5 miles, cycle 12.4 miles, run 3.1 miles, and make efficient transitions. It may seem daunting to tackle a triathlon, but you can do it! All levels are welcome. We will help you improve your fitness level while teaching you useful triathlon skills. We'll provide you with a training schedule and answer your questions about triathlon races, equipment, and training. Let Team Survivor Northwest help you get in shape and prepare for your race while you enjoy the camaraderie and support of other survivors. Training is open to any woman with a past or present diagnosis of cancer at any fitness level and stage of recovery. You do not need to be entered into any specific triathlon to participate in training.

Many women will be training for two Seattle Triathlons:  the Danskin Triathlon and the Trek Triathlon.
The Danskin Triathlon will be August 15.  Registration opens on March 16.  For more information:  http://www.danskintriathlon.net/Seattle__WA.html

The Trek Triathlon will be September 19. Registration is now open.  For more information:  http://www.trekwomenstriathlonseries.com/washington.html

If you have any questions or would like more info about TSNW training or triathlons this summer, please contact Monica at (206)732-8350 or pm@teamsurvivornw.org

If you are thinking about doing the Danskin or Trek Triathlon and have never done it before, Team Survivor has a limited number of complimentary entries for cancer survivors doing the Danskin or Trek for the first time – contact Monica in the TSNW office for details.

There will be a info and kick-off meeting for all triathlon training in April 2010. Stay tuned

 
 
Team Survivor Northwest Triathletes