Living Fit 90 Day 90 Mile Challenge Team Survivor Northwest

Celebrate Under the Stars
Walk with Friends
Living Fit 90 Day 90 Mile Challenge
Annual Fitness Retreat

Living Fit 90 Day 90 Mile Challenge

Challenge Yourself this Summer! The Living Fit 90 Day/90 Mile Challenge

It’s easy, fun, and rewarding! All of our programs kick off this month and to give everyone a little extra incentive we are launching our first annual Living Fit 90 Day 90 Mile Challenge.

Every member, in every program can join the fun, and your friends and neighbors could do their own 90/90 challenge to support you. Whether your program measures miles or minutes you can achieve 90 miles in 90 days at your own pace and in your own way. Here’s how it works:

From April 1 to June 30 log your time and miles with a goal of 90 miles in 90 days.
Every mile counts– walking, hiking, cycling, swimming, paddling, even walking the dog- because we know it impacts your overall fitness.
Count every minute (20 minutes equals 1 mile) – Active Women, Healthy Women, Cross Fit, Yoga, Viva Dance, you decide.
If you choose, ask your friends and family’s support by securing pledges for your challenge.
Combine your time and miles on June 30, 2009 and celebrate your achievement of 90 Days/90 Miles!
Join us on June 30 for the celebration and potluck picnic at Seward Park

The 90/90 Challenge is for and about YOU.

Download the 90/90 Challenge log form to track your miles. For those of you electing to raise awareness and dollars on behalf of TSNW the pledge/donation form is also below.

This is a great introductory program for new members so spread the word. Remember YOU FIRST, join the 90/90 Challenge and start the program year with a bang!

90 Day 90 Mile Challenge Celebration Picnic

Wednesday June 30, 2010

5:00 – 8:00pm

at Seward Park

Picnic Shelter #2 (along water at south end of park, near end of parking lot)

http://www.seattle.gov/parks/_images/maps/picnics/Seward.pdf

What to bring: Yourself and a pair of comfortable shoes; food or drink to share, pets and friends welcome!

Have FUN and enjoy the 90/90 Challenge!

Mileage Tracking and Pledge Forms

- Mileage Tracking and Pledge Form